Homeopathy is the second largest system of medicine in the world today, as recognised by the World Health Organisation (WHO).
Homeopathic medicine gently stimulates your immune system and rebalances your body. Since the cause of the illness is unique to you homeopathic medicines can be used by most people, but as there are many different homeopathic medicines available, and each person responds to illness in a different way, it is important to see a Registered Homeopath.
Homeopathy is safe to take with conventional medicine. There is no conflict between conventional medicines and homeopathic medicines and indeed both systems of therapy are sometimes used together to complement each other. In most cases when starting homeopathic treatment you should remain on your current conventional medicines. This is why it is so important to consult a homeopath.
Homeopathy is based on the principle that you can treat ‘like with like’, that is, a substance which causes symptoms when taken in large doses, can be used in small amounts to treat those same symptoms. For example, drinking too much coffee can cause sleeplessness and agitation, so according to this principle, when made into a homeopathic medicine, it could be used to treat people with these symptoms. However, one major difference with homeopathic medicines is that substances are used in minimum dose which make them non-toxic.
Holistic nutrition provides in-depth knowledge of whole-foods as it contributes to the prevention of illness and the promotion of optimal health. It is the cornerstone to good health. Since each person is unique, no ‘one-diet’ approach will work for everyone. That is why I use a personalized approach to help you achieve and maintain a healthy and balanced lifestyle. A healthy diet is a balance of vitamins, minerals, enzymes, protein, carbohydrates, fats, fiber and antioxidants all in the form of foods. Nutrition can be a form of weight loss, weight gain, healing or prevention.
Herbs are nature’s naturally concentrated pharmaceuticals that work simultaneously on physical, emotional, and energetic levels. Herbs have been used in Europe, North America, China and India to prevent and heal illnesses. They nourish your body with vitamins, minerals, fatty acids etc. they help the body release toxins and absorb nutrients. They are a gentle way to heal the body.